Restore only one database or one table

[Adarsh Sharma]

Dear all,

I read all the different ways to backp and restore data in mysql.
Say, i perform a complete backup of all databases 1 month ago

Now, is it possible to restore only a single database from a complete 
backup file of 250 GB that contains backup of more than 50 databases.

Or if we want to restore only selected tables in a database.

How to do this ?

Is it possible or not.


Thanks