Getting data in excel into a mysql table?

[D Crompton]

I have an MS excel file with 8 columns and 500 rows

I have a table called 'names' setup in mysql  which i have created with 8
columns.

I now need to get my data from excel into that table.

How would u do this?.

I had a look in mysqlcc to see if there was an import option but couldn't see one

Advice v much appreciated

thanks
Dan